Director of The Garden Grove Inc. & Primary instructor
Teaching a smooth flowing sequence of poses to stretch and strengthen the body in the tradition of Hatha yoga, Candace is a challenging yet non competitive instructor. Her love of yoga began in a high school gymnasium over 10 years ago and grew to become her passion. Sharing the beauty of yoga for the mind body and spirit of all those who join her. Classes include a wide variety of movements and an eclectic style of light hearted and motivational dialogue.
Candace has a Fitness Instructor Certification through the YMCA with Core Strength and Stretch as her specialty. She also achieved her Yoga Certification from Transformations Studio in Oshawa from long time instructor LeeAnn Knowles.
A YMCA member for over six years Candace has a commitment to physical wellness. Teaching Yoga and Pilates at various facilities around Durham and in Clarington has made her a well versed instructor with a well known class style. A mother of two beautiful daughters her love of children adds to her interest in children’s wellness for our future. She loves leading classes for age specific groups including babies, tots and older children as well.
Additional Qualifications
First Aid & CPR C Certified
Pre & Post Natal Trained
Vertical Pilates Trained
Contact Candace at candace@gardengroveyoga.com
